by bktassava | Jan 13, 2019 | Ingredients, Recipes
Creativity is all you really need When it’s Saturday night and you get hit with the munchies, there’s no need to pull out a vegan cookbook. I learned this in the most wonderful way last Saturday night when the munchies struck and my sweetheart offered to make us “a...
by bktassava | Jul 26, 2018 | Health, Ingredients, Nutritional labels, Vegan food
Calcium is one of the hot topics discussed often when people are considering going vegan. Women especially are concerned they aren’t getting enough calcium and they worry that by eliminating dairy from their diet, they won’t be able to take in adequate calcium. I did...
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